Holistic Therapies offered at Halmer Grange

Reflexology

Reflexology is a relaxing complementary therapy that involves the application of pressure to specific points on the feet and hands to encourage the body to heal from within. The therapy is based on the
principle that the feet and hands are a map of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body.

Reflexology is a holistic therapy and treats the person as a whole rather than just focusing on a set of symptoms. Holistic therapies take the emotional and spiritual being into account as well as the physical.

Reflexology is a powerful therapy which has been shown to have a very positive effect on health and wellbeing. When a part of the body is not working at its best, a sensitive area is likely to be found in the
corresponding part of the foot or hand when pressure is applied to it. By working over sensitive reflexes the tenderness will usually reduce as the body begins to function properly again as it reaches homeostasis.

At Halmer Grange reflexology is carried out on the feet and each session lasts for approximately one and a quarter hours including consultation.

The cost for an individual session is £30.00 per person or £50.00 per couple.   Guests of Halmer Grange will be entitled to 20% discount off this price.

Indian Head Massage

This treatment is both relaxing and therapeutic and is ideal for treating stress and tension, headaches and other stress related conditions. In today's busy world we spend much of our time accumulating and carrying around stress and tension without even realising we are doing so. Some stress can be positive keeping us alert and ready to avoid danger but it can becomes negative when a person faces continuous challenges without any relief or relaxation inbetween. Stress that continues without relief can lead onto health problems including headaches, upset digestive systems, high blood pressure and insomnia to mention but a few.

Indian head massage can help to calm the mind and is deeply relaxing.   Working with a firm and gentle rhythm it helps to soothe away stress and tension relieving muscular discomfort in the neck and shoulders. It also stimulates circulation to the head and shoulders, restores joint mobility and has many other benefits.

Each session lasts for approximately one hour including consultation and the normal cost for a session would be £30.00.   Guests of Halmer Grange are entitled to a 20% discount off this price.

Visit Halmer Holistics Web Site for the full range of holistic treatments available at Halmer Grange

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